I love this picture of my son Jack. He is in the bathtub at Grandma's and was surrounded by bubbles....=)It kind of reminds me of how I feel at times. I feel like I am constantly surrounded by food. Not just food, but food that really tempts me.
I have to say that for this past week, I think I did really well. Sure, I don't think I got it 100% over this past week...but compared to wear I was, I would say a solid A-.
I rewarded myself with a cheat day on Saturday. No working out, and a little bit...ok a lot a bit of Edy's Thin Mint Low Fat Ice Cream....yummy!!
Today starts the circuit training at Flex Fitness. I look forward to it actually. I am ready for a little "burn" - a good reminder that my body needs the work!! I will let you know how I feel tomorrow!?!?!?
A few have e-mailed me and wondered if I needed a "workout buddy" and let me tell you, a workout buddy is the BEST!!! Having someone to sweat with...there is nothing better!
As for feeling surrounded by food....I have found that having people support you and be that "good angel" on your shoulder - it really makes things easier. Somebody even took a York Peppermint Patty (my favorite candy) out of my coat pocket today...I was mad at first...but went and thanked them later. And something cool I am realizing - good for you food, can taste good - it is all in how you look at it!
Flex Fitness here I come...
More tomorrow!
Mandy
No comments:
Post a Comment